Ingredients
- 1 tablespoon canola oil
- 1 pound lean ground beef
- 1 small onion, chopped
- 2 cloves garlic, minced
- 2 tablespoons chili powder
- 2 teaspoons ground cumin
- 1 teaspoon dried oregano
- ½ teaspoon salt
- ¼ teaspoon ground pepper
- 2 cups water
- 1 ¾ cups fresh pico de gallo
- 8 ounces whole-wheat rotini
- 1 cup frozen corn, thawed
- 1 ½ cups shredded Mexican cheese blend
- Sliced scallions, chopped cilantro, diced tomatoes and/or sour cream (optional)
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