Mushroom Farro Soup

Mushroom-Farro Soup

Mushroom-Farro Soup


Serves 4

Details
  • Servings:   4
  • Calories:   431
  • Protein:   25g
  •  
  • Fiber:   7g
  • Sugar:   8g
  • Carb Total:   33g
  •  
  • Trans Fat:   1g
  • Saturated:   8g
  • Fat Total:   22g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • eastern europe
Ingredients
  • 3 garlic cloves, coarsely chopped
  • 3 Tbsp. extra-virgin olive oil, plus more for drizzling
  • 1 large shallot, coarsely chopped
  • 1 lb. mixed mushrooms (such as crimini, shiitake, oyster, and/or maitake), cut into bite-size pieces
  • Kosher salt, freshly ground pepper
  • 1 oz. Parmesan, finely grated (about 1 cup), plus rind
  • ⅔ cup semi-pearled farro
  • 3 Tbsp. (or more) low-sodium soy sauce
  • 4 celery stalks, thinly sliced, plus any leaves coarsely chopped
  • 1 Tbsp. fresh lemon juice
  • Crusty bread (for serving)
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