Pretzel Crusted Chicken Tenders with Honey Mustard Caramel

Pretzel-Crusted Chicken Tenders with Honey Mustard Caramel

Pretzel-Crusted Chicken Tenders with Honey Mustard Caramel


30 minutes

Details
  • Servings:   6
  • Calories:   1376
  • Protein:   33g
  •  
  • Fiber:   6g
  • Sugar:   33g
  • Carb Total:   120g
  •  
  • Trans Fat:   1g
  • Saturated:   15g
  • Fat Total:   85g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   desserts
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Cuisine
  • mediterranean
Ingredients
  • Chicken tenders
  • 2 pounds boneless chicken tenders
  • 1/2 cup cornstarch
  • 2 teaspoons kosher salt, divided
  • 1 large egg
  • 1/2 cup whole milk
  • 1 teaspoon onion powder
  • 2 teaspoons garlic powder
  • 1 teaspoon paprika
  • 2 teaspoons mustard powder
  • 1/2 teaspoon freshly ground black pepper
  • 1 (16-ounce) bag pretzels (gluten-free or traditional), crushed
  • Neutral oil (such as grapeseed or safflower), for frying
  • Honey mustard caramel
  • 1/4 cup honey
  • 1/4 cup heavy cream
  • 3 tablespoons mustard
  • 1/2 teaspoon chili flakes
  • 1/2 cup granulated sugar
  • 2 tablespoons unsalted butter
  • 1/4 teaspoon kosher salt
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