Ingredients
- * 1 large onion, chopped
- * 1 large green pepper, chopped
- * 2 rib celery, chopped
- * 4 clove garlic clove, chopped
- * 7-8 cup water broth or vegetable broth
- * 2 15-ounce can diced tomato (fire roasted preferred)
- * 1 1/2 cup cooked chickpea, rinsed and drained
- * 14-16 ounce sweet potato, peeled and
- * 16 ounce okra, trimmed and sliced
- * 1-2 teaspoon salt (to taste)
- * 1/2 teaspoon black pepper
- * 2 bay leaf
- * 1/4 teaspoon cayenne pepper
- * 1 teaspoon tabasco or other hot pepper sauce (i use a favorite hot
- sauce that isn't a spicy a tabasco)
- * 1 teaspoon paprika (smoked or regular)
- * 2 teaspoon thyme
- * 1/2 teaspoon liquid smoke flavouring
- * 1 tablespoon natural peanut butter
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