Chocolate Chip Oatmeal Breakfast Bars

Chocolate Chip Oatmeal Breakfast Bars

Chocolate Chip Oatmeal Breakfast Bars


Serves 14

Details
  • Servings:   14
  • Calories:   381
  • Protein:   13g
  •  
  • Fiber:   9g
  • Sugar:   16g
  • Carb Total:   56g
  •  
  • Trans Fat:   0g
  • Saturated:   5g
  • Fat Total:   10g
  •  
  • Diet:   High-Fiber
  • Meal:   breakfast
  • Dish:   desserts
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Cuisine
  • american
Ingredients
  • 4 overripe bananas mashed (I always keep peeled, over-ripe bananas in the freezer and then just pull out what I need for certain recipes)
  • 3 c. water
  • 1/4 c. unsweetened applesauce (or vegetable oil)
  • 2 t. vanilla
  • 1 t. salt
  • 1/4 c. brown sugar
  • 2 T. ground flax seed (totally optional and will not change the taste at all)
  • 1/2 c. sweetened shredded coconut
  • 1 c. semi-sweet chocolate chips (you could also do raisins or other dried fruit if you didn’t want to do chocolate)
  • 6 c. traditional oats (not quick cooking)
  • additional shredded coconut for topping (optional)
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