Roasted cauliflower coconut soup

Roasted cauliflower & coconut soup

Roasted cauliflower & coconut soup


Serves 4

Details
  • Servings:   4
  • Calories:   421
  • Protein:   7g
  •  
  • Fiber:   6g
  • Sugar:   6g
  • Carb Total:   14g
  •  
  • Trans Fat:   1g
  • Saturated:   23g
  • Fat Total:   39g
  •  
  • Diet:   High-Fiber, Low-Carb, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   soup
  • Show More
Cuisine
  • american
Ingredients
  • 2 onions
  • 600g cauliflower
  • 4 cloves of garlic
  • 1 heaped teaspoon ground cinnamon
  • 1 heaped teaspoon ras el hanout
  • olive oil
  • 1 handful of unsweetened coconut flakes
  • 1 x 400g tin of reduced-fat coconut milk
  • 600ml organic vegetable stock
  • 2-3 tablespoons chilli oil
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library