Mid Century Four Bean Salad

Mid Century Four Bean Salad

Mid Century Four Bean Salad


Serves 8

Details
  • Servings:   8
  • Calories:   345
  • Protein:   11g
  •  
  • Fiber:   11g
  • Sugar:   18g
  • Carb Total:   33g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   16g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • american
Ingredients
  • 3/4 pound fresh green beans, tipped and tailed and cut into bite sized pieces
  • 3/4 pound fresh yellow or wax beans tipped and tailed and cut into bite sized pieces
  • 1 15 1/2 oz can chickpeas,rinsed and drained
  • 1 15 1/2 oz can pinto or red beans rinsed and drained
  • 1 red onion cut in half, and thinly sliced into half moons
  • 2 large bell peppers ( I use red and yellow ) slivered
  • 1 clove garlic minced
  • 1/2 cup olive oil
  • 2/3 cup red wine vinegar
  • 1/3 cup sugar
  • 1 teaspoon coarse salt
  • 1/8 teaspoon coarsely ground pepper
  • 1/2 teaspoon Worcestershire sauce
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