Sicilian Style Sardine Pasta with Bread Crumbs

Sicilian-Style Sardine Pasta with Bread Crumbs

Sicilian-Style Sardine Pasta with Bread Crumbs


22 minutes

Details
  • Servings:   4
  • Calories:   500
  • Protein:   20g
  •  
  • Fiber:   3g
  • Sugar:   3g
  • Carb Total:   30g
  •  
  • Trans Fat:   0g
  • Saturated:   5g
  • Fat Total:   33g
  •  
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 1/4 cup plus 3 tablespoons extra-virgin olive oil
  • 8 cloves garlic, chopped
  • 1 1/2 cups bread crumbs
  • 1/2 cups flat-leaf parsley, chopped
  • Coarse salt and coarse black pepper
  • 2 tins sardines, 4 ounces each, drained, boned and chopped
  • 1 teaspoon crushed red pepper flakes
  • 1 pound linguini, fresh or dried, your choice, cooked to al dente in salted water
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