My Grandmothers Pepper Pot Soup

My Grandmother's Pepper Pot Soup

My Grandmother's Pepper Pot Soup


2 hours

Details
  • Servings:   6
  • Calories:   564
  • Protein:   30g
  •  
  • Fiber:   9g
  • Sugar:   4g
  • Carb Total:   53g
  •  
  • Trans Fat:   1g
  • Saturated:   9g
  • Fat Total:   23g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • british
Ingredients
  • 1/2 pound salted beef or pig tail
  • 2 medium sweet potatoes
  • 2 medium white potatoes
  • 1 pound yellow yam
  • 1 pound boneless beef shank, cut into 1 1/2–inch chunks
  • 1 cup all-purpose flour
  • Salt
  • 1 tablespoon canola or vegetable oil
  • 1 (19-ounce) can callaloo, drained and rinsed
  • 1/2 pound fresh or frozen okra (about 2 cups)
  • 3 garlic cloves, finely chopped
  • 3 scallions, halved crosswise
  • 5 sprigs thyme
  • 2 tablespoons salted butter
  • 1 Scotch bonnet pepper
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