White Bean Quinoa Salad recipes

White Bean Quinoa Salad recipes

White Bean Quinoa Salad recipes


35 minutes

Details
  • Servings:   6
  • Calories:   383
  • Protein:   12g
  •  
  • Fiber:   12g
  • Sugar:   3g
  • Carb Total:   34g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   19g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • south american
Ingredients
  • 1 cup uncooked quinoa
  • 2 cups water
  • 10-15 cherry/grape tomatoes, seeded and finely chopped
  • 1 can of cannellini beans or other white bean, drained and rinsed
  • 1-2 cups chopped kale, blanched**
  • ⅔ cup finely chopped red onion
  • 1 tablespoon apple cider vinegar (or red wine vinegar)
  • 3 tablespoons lemon juice
  • 3 tablespoons olive oil
  • 1 teaspoon salt
  • ½ teaspoon ground black pepper
  • ⅛-1/4 cup fresh basil, chopped
  • 2 avocados, pitted, peeled, and sliced and chopped
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