Chipotle Chicken and Beans Recipe 4

Chipotle Chicken and Beans Recipe 4

Chipotle Chicken and Beans Recipe 4


45 minutes

Details
  • Servings:   6
  • Calories:   451
  • Protein:   40g
  •  
  • Fiber:   10g
  • Sugar:   10g
  • Carb Total:   43g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   10g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mexican
Ingredients
  • 3/4 cup water, divided
  • 1/2 cup reduced-sodium chicken broth
  • 1/2 cup uncooked long grain rice
  • 6 boneless skinless chicken breast halves (4 ounces each)
  • 1/4 teaspoon salt
  • 3 bacon strips, diced
  • 1 cup chopped onion
  • 3 g arlic cloves, minced
  • 1 cup chopped plum tomatoes
  • 1/2 teaspoon ground cumin
  • 1/4 teaspoon ground cinnamon
  • 1/2 cup whole-berry cranberry sauce
  • 4-1/2 teaspoons minced chipotle peppers in adobo sauce
  • 1-1/2 teaspoons lime juice
  • 1 can (15 ounces) black beans, rinsed and drained
  • 1 can (15 ounces) white kidney or cannellini beans, rinsed and drained
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