Recipe: Tuscan Fall Stew

Recipe: Tuscan Fall Stew

Recipe: Tuscan Fall Stew


Serves 8

Details
  • Servings:   8
  • Calories:   245
  • Protein:   8g
  •  
  • Fiber:   11g
  • Sugar:   12g
  • Carb Total:   27g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   8g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • * 1 onion
  • * 1 tb minced garlic
  • * 4 carrot, chunked
  • * 2 celery, chopped
  • * 1 orange pepper
  • * 6 baby eggplant
  • * 2 cup sliced mushroom
  • * 1 can chickpea
  • * 2 medium potato, cubed
  • * 1/2 cup white wine
  • * 2 plus cup chopped tomato
  • * 1/4 tsp marjoram
  • * 1/4 tsp thyme
  • * 1/4 cup fresh chopped basil
  • * 1 bay leaf
  • * 2 tsp salt
  • * 1/2 tsp pepper
  • * olive oil
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