Vegetarian Lebanese Moussaka Eggplant Stew

Vegetarian Lebanese Moussaka (Eggplant Stew)

Vegetarian Lebanese Moussaka (Eggplant Stew)

By mediterraneaneatz.com
Serves 4

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Details
  • Servings:   4
  • Calories:   336
  • Protein:   13g
  •  
  • Fiber:   19g
  • Sugar:   27g
  • Carb Total:   43g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   9g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
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Ingredients
  • 2 medium Eggplant, roughly diced
  • 4 small zucchini, diced
  • 1 large potato, diced
  • 1 cup green peas
  • 1 Large Onion, diced
  • 1 green chilli pepper (seeded, and diced)
  • 1 tablespoon sea salt ( divided)
  • 2 tablespoons Extra Virgin Olive Oil
  • 3 Cups Tomato puree (Peeled fresh in summer, otherwise canned)
  • 2 Tablespoon Tomato Paste
  • 1/4 teaspoon all spice
  • 1 teaspoon paprika
  • 1 Teaspoon dried mint
  • 1 Teaspoon Dried basil
  • 3 Cups Water
Instructions

Vegetarian Lebanese Moussaka (Eggplant Stew) serves 4 original recipe by mediterraneaneatz.com.

View original preparation instructions

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