Peanut Butternut Stew

Peanut-Butternut Stew

Peanut-Butternut Stew


Serves 4

Details
  • Servings:   4
  • Calories:   691
  • Protein:   20g
  •  
  • Fiber:   12g
  • Sugar:   20g
  • Carb Total:   49g
  •  
  • Trans Fat:   1g
  • Saturated:   9g
  • Fat Total:   48g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • french
Ingredients
  • 1/4 cup olive oil
  • 1 small Vidalia onion
  • 2 inches fresh ginger, peeled and minced
  • 4 cloves garlic, peeled and minced
  • 1/2 tablespoon fresh ground pepper
  • 2-3 pounds butternut squash, peeled and cubed
  • 1 quart clear vegetable broth
  • 1 pound fresh tomatoes, peeled and diced (optional)
  • 1/4 tablespoon sea salt
  • 1 bunch fresh cilantro, chopped
  • 1 cup creamy peanut butter
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