Health Rolls

Health Rolls

Health Rolls


Serves 22

Details
  • Servings:   22
  • Calories:   160
  • Protein:   6g
  •  
  • Fiber:   3g
  • Sugar:   5g
  • Carb Total:   26g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   4g
  •  
  • Diet:   Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   bread
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Cuisine
  • american
Ingredients
  • 1/2 cup bulgur wheat
  • 1 cup milk, warm
  • 1 package active dry yeast
  • 1/3 cup honey
  • 2 large eggs, lightly beaten
  • 1/2 cup quick-cooking oatmeal
  • 1 1/2 cups whole-wheat flour
  • 1 teaspoon freshly ground black pepper
  • 1 tablespoon salt
  • 2 1/2 to 3 1/2 cups all-purpose flour
  • 2 tablespoons olive oil, plus more for bowl and plastic wrap
  • 3 tablespoons mixed seeds, such as poppy, sesame, or fennel
  • 1 tablespoon flaky sea salt
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