Spiced Carrot Soup

Spiced Carrot Soup

Spiced Carrot Soup


Serves 4

Details
  • Servings:   4
  • Calories:   157
  • Protein:   3g
  •  
  • Fiber:   6g
  • Sugar:   15g
  • Carb Total:   24g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   5g
  •  
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 2 bunches farmer's market carrots
  • 1/2 russet potato
  • 1 tablespoon minced ginger
  • 1 tablespoon minced garlic
  • 1 small onion
  • juice of one orange
  • 1 teaspoon black mustard seeds
  • 1/2 teaspoon five spice powder
  • 1 tablespoon olive oil
  • 2 teaspoons honey
  • vegetable broth
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