Quinoa Lentil Salad recipes

Quinoa Lentil Salad recipes

Quinoa Lentil Salad recipes


50 minutes

Details
  • Servings:   4
  • Calories:   362
  • Protein:   18g
  •  
  • Fiber:   12g
  • Sugar:   8g
  • Carb Total:   57g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   4g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • middle eastern
Ingredients
  • 1 cup puy lentils (use brown lentils or whole masoor if you'd rather)
  • 2 bay leaves
  • 2 sweet potatoes, peeled and cut in a small dice
  • ½ tsp cinnamon
  • ½ cup quinoa
  • 1 tsp olive oil
  • 2 tsp ground cumin
  • 4 cloves of garlic, minced
  • salt and ground black pepper
  • 1 tsp red pepper flakes or paprika
  • 2 medium carrots, finely diced
  • 1 medium onion, finely diced
  • 2 stalks of celery, finely diced
  • 1 green pepper, deseeded and finely diced
  • Juice of ½ lemon
  • ¼ cup packed basil leaves, cut into thin ribbons
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