Meatloaf Bariatric Friendly

Meatloaf - Bariatric Friendly

Meatloaf - Bariatric Friendly

By biprousa.com
Serves 6

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Details
  • Servings:   6
  • Calories:   210
  • Protein:   28g
  •  
  • Fiber:   2g
  • Sugar:   7g
  • Carb Total:   9g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   7g
  •  
  • Diet:   High-Protein, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Comments
Ingredients
  • 1½ lb 95% lean ground beef
  • 1 Egg
  • 8 fl oz No salt added tomato sauce
  • 2 Tbsp Unflavored BiPro Whey Protein Isolate
  • ¼ cup Onion, chopped
  • ¼ cup Green pepper, chopped
  • ¼ tsp Salt
  • ¼ tsp Pepper
  • ¼ tsp Oregano, dried
  • ¼ tsp Basil, dried
  • ⅓ cup Ketchup
  • 1 Tbsp Brown sugar, packed
  • 1 tsp Mustard
Instructions

Meatloaf - Bariatric Friendly serves 6 original recipe by biprousa.com.

View original preparation instructions

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