Nifs Nothing Fancy Meatloaf

Nif's Nothing Fancy Meatloaf

Nif's Nothing Fancy Meatloaf

By food.com
1 hour 5 minutes

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Details
  • Servings:   4
  • Calories:   194
  • Protein:   27g
  •  
  • Fiber:   1g
  • Sugar:   1g
  • Carb Total:   4g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   8g
  •  
  • Diet:   High-Protein, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Comments
Ingredients
  • 1 lb extra lean ground beef (if you use lean or regular ground beef, pour fat off when meatloaf is cooked)
  • 6 saltines, crushed (I prefer Premium Plus)
  • 1 egg
  • 2 green onions, sliced
  • 1⁄2 teaspoon seasoning salt
  • 1⁄2 teaspoon black pepper, freshly ground
  • 1⁄2 teaspoon Worcestershire sauce
Instructions

Nif's Nothing Fancy Meatloaf serves 4 original recipe by food.com.

View original preparation instructions

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