Jerk Sauté Catfish Iris

Jerk Sauté Catfish, Iris

Jerk Sauté Catfish, Iris


30 minutes

Details
  • Servings:   1
  • Calories:   1139
  • Protein:   72g
  •  
  • Fiber:   17g
  • Sugar:   7g
  • Carb Total:   88g
  •  
  • Trans Fat:   1g
  • Saturated:   25g
  • Fat Total:   57g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course, starter
  • Show More
Cuisine
  • american
Ingredients
  • 2 6 oz catfish filets
  • · 5 oz walkerswood jerk seasoning, hot & spicy
  • 2 tsp tony chachere creole seasoning
  • 1 / 4 stick butter
  • 1 c chicken stock, no salt
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library