Chili con Carne

Chili con Carne

Chili con Carne


Serves 10

Details
  • Servings:   10
  • Calories:   362
  • Protein:   38g
  •  
  • Fiber:   12g
  • Sugar:   5g
  • Carb Total:   22g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   9g
  •  
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 2.67 lb. stewing beef
  • 1 bulb garlic
  • 2 large Scotch bonnet chili peppers
  • 2 onions
  • 1 handful fresh cilantro (or coriander leaves)
  • ½ c. beef stock
  • 1 tbsp. cumin seeds
  • 1 tbsp. coriander seeds
  • 1 tbsp. dried oregano
  • 1 tbsp. tomato puree
  • 3 can Roma tomatoes (or cherry tomatoes)
  • 2 Romero peppers
  • 14 oz. kidney beans
  • 1 stick cinnamon
  • 1 bay leaf
  • A splash red wine
  • 1 tsp. red wine vinegar
  • 1¾ oz. dark chocolate (70% cocoa solids)
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