Stuffed Tomatoes

Stuffed Tomatoes

Stuffed Tomatoes


35 minutes

Details
  • Servings:   4
  • Calories:   137
  • Protein:   6g
  •  
  • Fiber:   3g
  • Sugar:   6g
  • Carb Total:   17g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   5g
  •  
  • Diet:   Balanced
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • Nonstick cooking spray, for the baking dish
  • 4 medium-large tomatoes (about 1 1/2 pounds)
  • 1/2 cup cooked rice
  • 1/2 cup diced seeded zucchini
  • 1/4 cup grated Parmesan (about 1 ounce)
  • 1 tablespoon chopped fresh basil
  • Kosher salt and freshly ground black pepper
  • 1/4 cup Italian breadcrumbs
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