Vegetable and Chicken Stir Fry

Vegetable and Chicken Stir-Fry

Vegetable and Chicken Stir-Fry


30 minutes

Details
  • Servings:   4
  • Calories:   397
  • Protein:   17g
  •  
  • Fiber:   7g
  • Sugar:   8g
  • Carb Total:   25g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   25g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • chinese
Ingredients
  • 1/4 cup canola oil, divided
  • 1 medium onion, halved and thinly sliced
  • 1/2 pound skinless, boneless chicken thighs, cut into thin strips
  • 1 tablespoon fish sauce
  • 1 small head of broccoli, cut into 1-inch florets
  • 1 celery rib, thinly sliced
  • 4 ounces snow peas (1 1/2 cups)
  • 1 garlic clove, thinly sliced
  • 1 tablespoon minced fresh ginger
  • 1 teaspoon sambal oelek or Chinese chile-garlic sauce
  • 1 tablespoon hoisin sauce
  • 1 tablespoon oyster sauce
  • 1 cup mung bean sprouts
  • 2 tablespoons shredded basil leaves
  • 1 tablespoon fresh lime juice
  • Steamed jasmine rice, for serving
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