Fast and Easy Egg Muffin Sandwiches

Fast and Easy Egg Muffin Sandwiches

Fast and Easy Egg Muffin Sandwiches


Serves 4

Details
  • Servings:   4
  • Calories:   98
  • Protein:   5g
  •  
  • Fiber:   2g
  • Sugar:   2g
  • Carb Total:   6g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   7g
  •  
  • Dish:   sandwiches
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Cuisine
  • american
Ingredients
  • 1 whole wheat English muffin split and toasted
  • 1 egg
  • 1 teaspoon water
  • 1-2 tablespoons shredded cheese (your choice of cheese)
  • salt and pepper
  • 1 tablespoon mayonaise
  • 1/2 teaspoon Dijon mustard
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