Shrimp and Okra Gumbo

Shrimp and Okra Gumbo

Shrimp and Okra Gumbo


1 hour 5 minutes

Details
  • Servings:   8
  • Calories:   226
  • Protein:   27g
  •  
  • Fiber:   6g
  • Sugar:   6g
  • Carb Total:   10g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   9g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 2 lb shrimp
  • 2 lb okra (sliced)
  • 2 medium onion chopped
  • 1/4 c chopped bell pepper
  • 1/4 c chopped celery
  • 4 Tbsp oil
  • 1 can(s) small tomato sauce
  • 2 c water, warm
  • · salt and pepper to taste
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