TURKEY BURGERS Texas Style Recipe

TURKEY BURGERS Texas Style Recipe

TURKEY BURGERS Texas Style Recipe


25 minutes

Details
  • Servings:   4
  • Calories:   537
  • Protein:   37g
  •  
  • Fiber:   6g
  • Sugar:   24g
  • Carb Total:   61g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   15g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   sandwiches
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Cuisine
  • american
Ingredients
  • Ingredients:
  • 1 lb. ground turkey breast
  • 1 cup whole wheat bread crumbs
  • 1 egg white
  • ½ tsp. dried sage leaves
  • ½ tsp. dried marjoram leaves
  • ¼ tsp. salt
  • ¼ tsp. ground black pepper
  • 1 tsp. vegetable oil
  • 4 whole grain sandwich rolls, split in half
  • ¼ cup cowpoke barbecue sauce ( recipe follows ) or prepared barbecue sauce
  • Cowpoke ingredients:
  • 1 tsp. vegetable oil
  • ¾ cup chopped green onion
  • 3 cloves garlic, finely chopped
  • 1 can ( 14 ½ oz ) crushed tomatoes
  • ½ cup ketchup
  • ¼ cup water
  • ¼ cup orange juice
  • 2 tbs. cider vinegar
  • 2 tsp. chili sauce
  • Dash worcestershire sauce
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