Fish stock

Fish stock

Fish stock


Serves 2

Details
  • Servings:   2
  • Calories:   29
  • Protein:   5g
  •  
  • Fiber:   1g
  • Sugar:   1g
  • Carb Total:   1g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   1g
  •  
  • Diet:   High-Protein, Low-Carb, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • south east asian
Ingredients
  • small knob of butter
  • 1 onion, roughly chopped
  • 1kg white fish heads and bones
  • 250ml white wine
  • bouquet garni of 2 parsley stalks, 2 sprigs of thyme and 1 bay leaf tied with string
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