Calabacitas Casserole with Polenta and Cheese

Calabacitas Casserole with Polenta and Cheese

Calabacitas Casserole with Polenta and Cheese


35 minutes

Details
  • Servings:   6
  • Calories:   649
  • Protein:   22g
  •  
  • Fiber:   10g
  • Sugar:   10g
  • Carb Total:   83g
  •  
  • Trans Fat:   0g
  • Saturated:   11g
  • Fat Total:   24g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 3 tablespoons extra-virgin olive oil
  • 2 cups corn kernels, defrosted
  • 4 cloves garlic, smashed
  • 1 green chile pepper seeded and chopped or, 2 jalapenos, seeded and chopped
  • 2 small to medium zucchini, diced
  • 1 small to medium yellow squash
  • 1 large yellow skinned onion, chopped
  • 1(14-ounce) can stewed tomatoes
  • 2 teaspoons dark chili powder, just over 1/2 a palm full
  • Salt and pepper
  • 1 (16-ounce) tubes prepared polenta
  • 2 cups, 10 ounces, shredded Monterey Jack, available on the dairy aisle in pouches
  • 3 scallions, chopped
  • 2 tablespoons chopped cilantro leaves or flat-leaf parsley
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