Keto Everything Bagel Chicken

Keto Everything Bagel Chicken

Keto Everything Bagel Chicken


40 hours

Details
  • Servings:   4
  • Calories:   560
  • Protein:   54g
  •  
  • Fiber:   1g
  • Sugar:   2g
  • Carb Total:   4g
  •  
  • Trans Fat:   1g
  • Saturated:   12g
  • Fat Total:   36g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 2 tsp. poppy seeds
  • 2 tsp. white sesame seeds
  • 2 tsp. black sesame seeds
  • 2 tsp. dried minced garlic
  • 2 tsp. dried minced onion
  • 4 tbsp. Keto-friendly mayonnaise
  • 1 tbsp. Keto-friendly Dijon mustard
  • Cooking spray
  • 4 boneless skinless chicken breasts (8-oz. each)
  • Kosher salt
  • 3 oz. cream cheese, softened
  • 1/4 c. heavy cream
  • 1 green onion, thinly sliced, plus more for garnish
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