Pumpkin risotto

Pumpkin risotto

Pumpkin risotto


1 hour 30 minutes

Details
  • Servings:   4
  • Calories:   386
  • Protein:   11g
  •  
  • Fiber:   5g
  • Sugar:   4g
  • Carb Total:   56g
  •  
  • Trans Fat:   0g
  • Saturated:   6g
  • Fat Total:   13g
  •  
  • Diet:   Balanced
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 1 small pumpkin or butternut squash- after peeling and scraping out the seeds, you need about 400g/14oz
  • 1 tbsp olive oil, plus a drizzle for the pumpkin
  • 2 garlic clove
  • 8 spring onion
  • 25g butter
  • 200g risotto rice
  • 2 tsp ground cumin
  • 1l hot vegetable stock, plus extra splash if needed
  • 50g grated Parmesan (or vegetarian alternative)
  • small handful coriander, roughly chopped
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