tuna and lemon wrap recipe

tuna and lemon wrap recipe

tuna and lemon wrap recipe


Serves 6

Details
  • Servings:   6
  • Calories:   299
  • Protein:   21g
  •  
  • Fiber:   4g
  • Sugar:   5g
  • Carb Total:   35g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   8g
  •  
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • ◦425g can of tuna in springwater, well drained
  • ◦2 tablespoons low-fat mayonnaise
  • ◦½ a finely chopped red onion
  • ◦½ a finely zested lemon
  • ◦1 tbsp lemon juice
  • ◦200g baby spinach leaves
  • ◦1 grated large carrot
  • ◦2 sliced tomatoes
  • ◦8 Mountain Bread wraps
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