Jambalaya

Jambalaya

Jambalaya


Serves 10

Details
  • Servings:   10
  • Calories:   735
  • Protein:   45g
  •  
  • Fiber:   6g
  • Sugar:   8g
  • Carb Total:   59g
  •  
  • Trans Fat:   1g
  • Saturated:   10g
  • Fat Total:   34g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 4 teaspoons cayenne pepper (less, if preferred)
  • 4 teaspoons cobán pepper (or other chili powder)
  • 1 ½ teaspoons paprika
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 2 teaspoons freshly ground black pepper
  • 1 teaspoon kosher salt
  • ½ teaspoon ground cumin
  • ½ teaspoon dried oregano
  • ½ teaspoon dried thyme
  • Pinch celery salt
  • ⅓ cup olive oil
  • 1 pound medium shrimp, peeled and deveined
  • 1 ½ pounds of chicken breasts,cut into 2-inch pieces
  • 1 ½ pounds Andouille sausage, cut into ½-inch cubes
  • 2 cups chopped onion
  • 1 cup chopped celery
  • 1 cup chopped bell pepper
  • 2 tablespoons minced garlic
  • 3 bay leaves
  • ¼ teaspoon cayenne pepper
  • 1 ½ tablespoons chopped thyme leaves (fresh)
  • 1 cup of chopped tomatoes
  • 1 cup tomato sauce
  • 9 cups chicken stock
  • 3 cups brown rice
  • Salt and pepper
  • 1 cup chopped green onions
  • ½ cup chopped parsley
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