Dolmades: Stuffed Grape Leaves

Dolmades: Stuffed Grape Leaves

Dolmades: Stuffed Grape Leaves


2 hours

Details
  • Servings:   10
  • Calories:   460
  • Protein:   7g
  •  
  • Fiber:   6g
  • Sugar:   10g
  • Carb Total:   30g
  •  
  • Trans Fat:   0g
  • Saturated:   5g
  • Fat Total:   35g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 1/4 cup plus 1 cup olive oil
  • 2 medium yellow onions, finely chopped
  • 3 cloves garlic, minced
  • 1/2 cup pine nuts
  • 1 cup long-grain rice
  • 1 teaspoon salt
  • 1/2 cup golden raisins
  • 1 tablespoon minced mint
  • 2 lemons, juiced
  • 1 (8-ounce) jar grape leaves, or 36 medium-sized fresh leaves
  • Kicked Up Tzatziki, recipe follows
  • 1 medium cucumber, peeled, sliced in half, seeded and finely chopped
  • 1 cup plain yogurt
  • 1 tablespoon olive oil
  • 1 teaspoon lemon juice or white wine vinegar
  • 1/2 teaspoon salt
  • 1 teaspoon dill or oregano
  • 1 clove garlic, minced
  • 1/2 teaspoon Essence, recipe follows
  • 2 1/2 tablespoons paprika
  • 2 tablespoons salt
  • 2 tablespoons garlic powder
  • 1 tablespoon black pepper
  • 1 tablespoon onion powder
  • 1 tablespoon cayenne pepper
  • 1 tablespoon dried leaf oregano
  • 1 tablespoon dried thyme
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