Lamb Stew Recipe Dark Sticky Stew

Lamb Stew Recipe (Dark, Sticky Stew)

Lamb Stew Recipe (Dark, Sticky Stew)


Serves 18

Details
  • Servings:   18
  • Calories:   386
  • Protein:   20g
  •  
  • Fiber:   2g
  • Sugar:   3g
  • Carb Total:   6g
  •  
  • Trans Fat:   1g
  • Saturated:   11g
  • Fat Total:   31g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • french
Ingredients
  • 2 heaped tablespoons pearl barley
  • 8 field mushrooms torn in half
  • 1 red onion peeled and roughly chopped
  • extra virgin olive oil
  • 1 dessertspoon Marmite
  • 1 handful of baby carrots scrubbed
  • sea salt and freshly ground black pepper
  • 565 ml stock preferably organic
  • 6 skewers or sticks of fresh rosemary leaves removed
  • 1 parsnip peeled and grated
  • 285 ml rich ale Guinness Caffrey s John Smith s
  • 800 g stewing lamb roughly diced
  • 18 chipolata sausages preferably free range or organic
  • 1 small handful of fresh rosemary leaves picked
  • 2 heaped tablespoons flour
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library