Orange hued Curry Potage Recipe

Orange-hued Curry Potage Recipe

Orange-hued Curry Potage Recipe


3 hours 40 minutes

Details
  • Servings:   8
  • Calories:   310
  • Protein:   15g
  •  
  • Fiber:   10g
  • Sugar:   10g
  • Carb Total:   50g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   4g
  •  
  • Diet:   High-Fiber, Low-Fat, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 tbsp olive oil
  • 2 large, sweet onions, chopped
  • 1 stalk celery, chopped
  • 3/4 lb carrots, chopped
  • 2 garlic cloves, chopped
  • 1 tsp fresh grated ginger
  • 1 tbsp curry powder
  • 1/2 tsp ground cumin
  • 1 tsp pepper
  • 5 cups roasted vegetable stock
  • 3 1/2 cups water
  • 2 tbsp nutritional yeast
  • 1 apricot, chopped
  • 3 bay leaves
  • 1 cup pumpkin puree
  • 1 1/2 cups raw red lentils
  • 1 cup raw, "sweet" (sushi) brown rice (or short-grain brown rice)
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