Farro Con Pollo

Farro Con Pollo

Farro Con Pollo


Serves 10

Details
  • Servings:   10
  • Calories:   277
  • Protein:   16g
  •  
  • Fiber:   4g
  • Sugar:   5g
  • Carb Total:   22g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   14g
  •  
  • Dish:   main course
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Cuisine
  • eastern europe
Ingredients
  • 19.4 ounces (550 grams) chicken thighs skin-on bone-in cut into pieces
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon salt
  • 1/4 teaspoon ground black pepper
  • 2 tablespoons olive oil
  • 8.8 ounces (250 grams) onion (1 medium onion), diced
  • 2.5 ounces (70 grams) anaheim pepper (1 large pepper), diced
  • 2.5 ounces (70 grams) red bell pepper (1/2 pepper), diced
  • .4 ounces (12 grams) garlic (2 large cloves), minced
  • 1/2 teaspoon mexican oregano - dried
  • 10.6 ounces (300 grams) ripe tomatoes (3 small tomatoes), chopped
  • 2 small bay leaves
  • .5 ounces (15 grams) cilantro (4 sprigs), chopped
  • 3 cups low-sodium chicken stock
  • 1 teaspoon salt
  • 9.5 ounces (270 grams) semi-perlato farro (about 1 1/2 cups)
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