Pippas perfect plantains

Pippa's perfect plantains

Pippa's perfect plantains

By BBC Good Food
45 minutes

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Details
  • Servings:   6
  • Calories:   165
  • Protein:   2g
  •  
  • Fiber:   2g
  • Sugar:   21g
  • Carb Total:   33g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   5g
  •  
  • Diet:   Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   sandwiches
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Cuisine
  • south american
Comments
Ingredients
  • 2 ripe plantain - the skins must be black
  • 2 tbsp butter
  • 2 tbsp demerara sugar
  • 8 tbsp freshly squeezed orange juice
Instructions

Pippa's perfect plantains serves 6 original recipe by BBC Good Food.

View original preparation instructions

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