Corn Chowder

Corn Chowder

Corn Chowder


40 minutes

Details
  • Servings:   4
  • Calories:   435
  • Protein:   17g
  •  
  • Fiber:   8g
  • Sugar:   15g
  • Carb Total:   62g
  •  
  • Trans Fat:   1g
  • Saturated:   7g
  • Fat Total:   15g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 2 tablespoons butter
  • 4 scallions, white bulbs and green tops chopped and reserved separately
  • 1 red bell pepper, chopped
  • 4 ribs celery, chopped
  • 1 pound (about 3) boiling potatoes, peeled and cut into 1/2-inch dice
  • 4 cups fresh corn kernels (cut from 6 to 8 ears), divided
  • 1 bay leaf
  • 1 (32-ounce) can low-sodium chicken broth or homemade stock
  • 2 teaspoons kosher salt
  • 2 cups milk
  • 1/4 teaspoon freshly ground black pepper
  • Sour cream, for serving (optional)
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