Espresso Spice Nuts

Espresso & Spice Nuts

Espresso & Spice Nuts


Serves 8

Details
  • Servings:   8
  • Calories:   322
  • Protein:   12g
  •  
  • Fiber:   5g
  • Sugar:   6g
  • Carb Total:   12g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   26g
  •  
  • Diet:   Low-Carb
  • Meal:   snack
  • Dish:   salad
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Cuisine
  • mediterranean
Ingredients
  • 1 cup almonds
  • 1 cup peanuts (I used red-skinned peanuts, but any will do. I find that they have a slightly richer flavor, but maybe I'm nuts.)
  • 1 cup cashews (whole or pieces work just fine)
  • 1/2 tablespoon Ground Espresso
  • 1/2 tablespoon Cinnamon
  • 1/2 tablespoon Allspice
  • 1/2 tablespoon Nutmeg
  • 1 tablespoon salt
  • 2 tablespoon maple syrup
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