Chicken Tikka Masala

Chicken Tikka Masala

Chicken Tikka Masala


Serves 6

Details
  • Servings:   6
  • Calories:   631
  • Protein:   41g
  •  
  • Fiber:   3g
  • Sugar:   8g
  • Carb Total:   21g
  •  
  • Trans Fat:   2g
  • Saturated:   21g
  • Fat Total:   43g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • indian
Ingredients
  • 6 garlic cloves, finely grated
  • 4 tsp. finely grated peeled ginger
  • 4 tsp. ground turmeric
  • 2 tsp. garam masala
  • 2 tsp. ground coriander
  • 2 tsp. ground cumin
  • 1½ cups whole-milk yogurt (not Greek)
  • 1 Tbsp. kosher salt
  • 2 lb. skinless, boneless chicken breasts, halved lengthwise
  • 3 Tbsp. ghee (clarified butter) or vegetable oil
  • 1 small onion, thinly sliced
  • ¼ cup tomato paste
  • 6 cardamom pods, crushed
  • 2 dried chiles de árbol or ½ tsp. crushed red pepper flakes
  • 1 28-oz. can whole peeled tomatoes, like San Marzano
  • 2 cups heavy cream
  • ¾ cup chopped cilantro, plus sprigs for garnish
  • Steamed basmati rice (for serving)
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