Roasted Red Pepper Soup

Roasted Red Pepper Soup

Roasted Red Pepper Soup


Serves 8

Details
  • Servings:   8
  • Calories:   157
  • Protein:   8g
  •  
  • Fiber:   5g
  • Sugar:   9g
  • Carb Total:   20g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   5g
  •  
  • Diet:   Balanced
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • eastern europe
Ingredients
  • 7 red bell peppers
  • 1 tablespoon extra virgin olive oil
  • 1 large onion, diced
  • 3 cloves of garlic, minced
  • 1 tablespoon chopped fresh thyme
  • 1 teaspoon oregano
  • 1/4 teaspoon sea salt
  • 1/4 teaspoon black pepper
  • 1 large russet potato, peeled and cut into 1 inch cubes
  • 4 cups low-sodium vegetable or chicken broth
  • 1 can of diced tomatoes
  • Juice of 1 lemon
  • chopped fresh chives for garnish
  • 1/4 cup goats cheese
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