Chicken Flautas

Chicken Flautas

Chicken Flautas


1 hour 30 minutes

Details
  • Servings:   12
  • Calories:   539
  • Protein:   20g
  •  
  • Fiber:   2g
  • Sugar:   2g
  • Carb Total:   12g
  •  
  • Trans Fat:   1g
  • Saturated:   9g
  • Fat Total:   46g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • mexican
Ingredients
  • 2 1⁄2 lbs broiler-fryer chickens, cut up into separate pieces
  • 4 cups water
  • 2 tablespoons lard or 2 tablespoons vegetable shortening
  • 1 medium onion, chopped (1/2 cup)
  • 1 clove garlic, minced
  • 1 tablespoon cornstarch
  • 1 1⁄4 teaspoons salt
  • 1⁄4 teaspoon pepper
  • 1⁄2 cup canned diced mild green chili (about a 4-oz. can)
  • vegetable oil (for frying)
  • 1 dozen corn tortilla
  • 1 cup sour cream
  • 1⁄4 cup milk
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library