Red Fish on the Half Shell

Red Fish on the Half Shell

Red Fish on the Half Shell


Serves 2

Details
  • Servings:   2
  • Calories:   1166
  • Protein:   51g
  •  
  • Fiber:   5g
  • Sugar:   7g
  • Carb Total:   16g
  •  
  • Trans Fat:   0g
  • Saturated:   59g
  • Fat Total:   101g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • south american
Ingredients
  • 1, 7 pound Red Fish, filleted in two halves, skin and scales intact
  • 1-2 Lemons, thinly sliced and seeds removed
  • 2 Shallots, thinly sliced
  • 2 tablespoon Your favorite seasoing mix (I prefer Old bay)
  • 1\2 cup Unsalted butter, melted
  • 2 teaspoon Parsley, roughly chopped
  • Pam cooking spray, enough to heavily cover the fish skin, scales
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