Parsley Tabbouleh

Parsley Tabbouleh

Parsley Tabbouleh


Serves 4

Details
  • Servings:   4
  • Calories:   161
  • Protein:   5g
  •  
  • Fiber:   6g
  • Sugar:   4g
  • Carb Total:   18g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   8g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • middle eastern
Ingredients
  • 4 scallions, thinly sliced
  • 1/4 cup lemon juice
  • 1 cup water
  • 1/4 teaspoon salt
  • 1 small cucumber, peeled, seeded and diced
  • 2 tablespoons extra-virgin olive oil
  • 1/4 cup chopped fresh mint
  • 2 tomatoes, diced
  • Freshly ground pepper, to taste
  • 2 cups finely chopped flat-leaf parsley, (about 2 bunches)
  • 1/2 cup bulgur
  • 1/2 teaspoon minced garlic
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