Basic Cooked Wheat Berries

Basic Cooked Wheat Berries

Basic Cooked Wheat Berries

By Food Network
55 minutes

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Details
  • Servings:   4
  • Calories:   279
  • Protein:   9g
  •  
  • Fiber:   11g
  • Sugar:   1g
  • Carb Total:   52g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   2g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   cereals
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Cuisine
  • american
Comments
Ingredients
  • 2 cups wheat berries
  • 4 cups water
  • 2 tablespoons salt
Instructions

Basic Cooked Wheat Berries serves 4 original recipe by Food Network.

View original preparation instructions

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