Pan Roasted Swordfish Steaks With Mixed Peppercorn Butter

Pan-Roasted Swordfish Steaks With Mixed-Peppercorn Butter

Pan-Roasted Swordfish Steaks With Mixed-Peppercorn Butter


25 minutes

Details
  • Servings:   4
  • Calories:   379
  • Protein:   34g
  •  
  • Fiber:   1g
  • Sugar:   1g
  • Carb Total:   1g
  •  
  • Trans Fat:   1g
  • Saturated:   11g
  • Fat Total:   27g
  •  
  • Diet:   Low-Carb, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • british
Ingredients
  • ¼ cup (½ stick) butter, room temperature
  • 2 teaspoons chopped fresh parsley
  • 1 garlic clove, minced
  • ½ teaspoon ground mixed peppercorns, plus more for sprinkling
  • ½ teaspoon (packed) grated lemon peel
  • 1 tablespoon olive oil
  • 4 1-inch-thick swordfish fillets (about 6 ounces each)
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