Chilli cheese omelette

Chilli cheese omelette

Chilli cheese omelette


10 minutes

Details
  • Servings:   1
  • Calories:   374
  • Protein:   19g
  •  
  • Fiber:   1g
  • Sugar:   1g
  • Carb Total:   3g
  •  
  • Trans Fat:   1g
  • Saturated:   10g
  • Fat Total:   32g
  •  
  • Diet:   Low-Carb
  • Meal:   breakfast
  • Dish:   egg, main course
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Cuisine
  • french
Ingredients
  • 1 spring onion
  • a few sprigs of fresh coriander
  • 2 large eggs
  • 1 tbsp sunflower oil
  • ½ -1 tsp chopped fresh red chilli, or a generous pinch dried chilli flakes
  • 25g mild grated cheddar
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