Raspberry Chia Jam

Raspberry Chia Jam

Raspberry Chia Jam


12 minutes

Details
  • Servings:   4
  • Calories:   148
  • Protein:   3g
  •  
  • Fiber:   10g
  • Sugar:   20g
  • Carb Total:   21g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   4g
  •  
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   breakfast
  • Dish:   condiments and sauces
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Cuisine
  • american
Ingredients
  • ⅓ cup orange juice or white grape juice
  • 3 tablespoons chia seeds
  • 2 ½ cups raspberries
  • 3 to 4 tablespoons agave nectar
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