Ingredients
- 1/4 cup crumbled feta cheese
- 1 teaspoon capers, rinsed and chopped
- 1 tablespoon chopped pitted kalamata olives
- 2 tablespoons chopped marinated artichoke hearts
- 2 tablespoons minced red onion
- 2 6-ounce cans chunk light tuna, drained (see Note)
- 8 slices whole-wheat bread
- Freshly ground pepper, to taste
- 2 teaspoons canola oil
- 1 plum tomato, chopped
- 1 teaspoon lemon juice
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