Seafood Stew

Ingredients

• 10 small shrimp, shelled
• 1/2 pound cod fillet, cut into 3/4-inch cubes
• 2 garlic cloves, minced
• 2 tablespoons extra-virgin olive oil
• 1 large onion, chopped
• 1 large yellow bell pepper, cut into 3- by 1/4-inch strips
• 2 teaspoons all-purpose flour
• 1 tablespoon tomato paste
• 1 cup bottled clam broth
• a 14- by 16-ounce can whole tomatoes, drained, reserving juice, and chopped
• 1/2 teaspoon Italian seasoning
• 1/4 teaspoon dried hot red pepper flakes
• 10 mussels (preferably cultivated), scrubbed well and beards pulled off
• 1/3 cup dry vermouth or dry white wine
• 2 tablespoons minced fresh flat-leafed parsley leaves

AI Coach 

Ask AI

Personal Notes 

Save Notes

Organization Tags 

Save Tag